Basic program
Program duration: 6 days a week
Tennis: 2 hours a day
Fitness: 6 hours a week
Video analysis: Included in the weekly program
ATP/WTA sparing partners
Six tournaments accompanied by a coach (ETA / ITF from the domestic calendar)
Advanced program
Program duration: 6 days a week
Tennis: 3 hours a day
Fitness: 6 hours a week
Video analysis: Included in the weekly program
ATP/WTA sparing partners
Six tournaments accompanied by a coach (ETA / ITF from the domestic calendar)